In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry there is 384 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry

Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry are listed below.

Water	6.87 g	6.87%
Energy (calorie)	384 kcal
Energy (joule)	1607 kJ
Protein	8.69 g	8.69%
Total lipid (fat)	7.59 g	7.59%
Ash	3.18 g	3.18%
Carbohydrate, by difference	73.68 g	73.68%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	28.91 g	28.91%
Calcium, Ca	220 mg	0.22%
Iron, Fe	7.91 mg	0.01%
Magnesium, Mg	89 mg	0.09%
Phosphorus, P	302 mg	0.30%
Potassium, K	250 mg	0.25%
Sodium, Na	500 mg	0.5%
Zinc, Zn	2.01 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.66 mg
Riboflavin	0.75 mg
Niacin	8.79 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry